LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Paul Hand

Paul - Partner at The Mental Wellbeing Company - is a Somatic Trauma-Informed Coach & Leader, Transformational Coach, and Advanced Clinical Hypnotherapist at The UK HypnoCoach.

He helps leaders to live more enjoyable lives, and to break through the so-called "glass ceiling", by reducing anxiety and overwhelm, avoiding burnout, overcoming limiting / adverse beliefs, and reconnecting with purpose.

As a Partner at The Mental Wellbeing Company he helps organisations to improve Mental Health & Wellbeing in the workplace, and provides CPD accredited training in Trauma-Informed Mental Health First Aid.

Outside of work Paul is a dad of 2 teenagers. He enjoys weight training & conditioning, watching Chelsea FC, Formula 1, 'the great outdoors', the theatre, historical buildings, museums and galleries, or relaxing by a pool or at a Spa, and enjoying a drink and a nice roast at a cosy pub with an open fire. ​

He also loves to learn weird and wonderful things about the world, nature, and the universe, and keeps up to date with progress in the various 'brain sciences'.

My Qualifications

  • CPD & ICF Somatic Trauma-Informed Coach

  • Advanced Diploma in Clinical Hypnotherapy (ADCH)

  • Solution Focussed Therapy

  • Transformational Therapy

  • EMDRPlus

  • EFT

  • NLP

  • Timeline Therapy™

  • Pseudo-Regression Therapy

  • Inner Child Therapy

  • Positive Psychology

  • Gestalt Therapy

  • Parts Therapy

  • Certified Modern Man Coach™

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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